[SALE] Royal Sporting House Sporting Extravaganza!

Royal Sporting House Sporting Extravaganza!

Up to 70% off on sports gear!

Check out the rock bottom prices at the Royal Sporting House atrium sale, from now until 3 October 2010. Enjoy up to 70% off on best-selling brands such as Lacoste, Nike, Addidas, Speedo and more! Only at Suntec City tropics Atrium.
Event Details:
Date: Now – 3 October 2010
Time: 11am – 9.30pm
Venue: Suntec City Tropics Atrium (opposite Royal Sporting House)


☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★

专属天使の悪戯なKiss　m(~_~)m

동방신기,

언제나 비가와도 칠흙같이 캄캄한 어둠이 와도...

그대 곁에서 기다릴께 ...

Nothing better than that...

[Color - Melody & Harmony]

誰かのために

For someone’s sake

僕らはここで

we are here,

小さな事しかできないけれど

Although we can only achieve small things,

一秒だけでも

Even just for 1 second,

世界上に涙止めて

We still want to stop all the tears in this world,

笑顔になってくれるのなろ

And turn them all into smiles

My music is my life

For you, for your smile..

.

What IS your idea of IDEAL WEIGHT?

Being constantly bugged and teased by others about your body size and weight...
Not that you are overly obese, but just a tad overweight and pudgy before...
But you want to the teasing and fat jokes to STOP.
PERIOD.
So you finally make a resolution to lose it all...

Now...
You're more confident and looking great after shedding major pounds off...
Albeit spending loads of time, money, determination, self-control and effort whilst doing it...
With new-found confidence, you start wearing sleeveless apparel (e.g. tubes and tanks)...

One day, you're shopping with your friends in the mall, and walk into a clothing store...
You're flipping through the racks of clothes...
Then the not-so-slim salesgirl walks over and bluntly informs you....
"Our clothes are all FREE SIZE..."
You feel insulted and hurt...
You've already lost so much weight, and now someone who's BIGGER than you is telling you that you can't fit into the clothes cos they are free size...

Another day, you're shopping with your friends in the mall, and walk past a spa promotion booth...
Almost IMMEDIATELY, the promoters approach you and start hounding you about their latest slimming packages available...
Which smashes your new-found confidence to another new low...

After several of such incidents, you start to question yourself...
"Am I still very fat? But I've already lost 10 over kilos..."

This can result in 3 types of endings...

A: You are motivated to lose MORE weight to reach the IDEAL weight ingrained in the minds of the promoters and the public...


B: You lose ALL motivation and hope, and start bingeing again. Since no matter how much weight you lose, you'd still look fat to others... And regain all the weight you lost... Or even MORE...


C: You go OVER-THE-TOP in weight loss, and even start becoming bulimic... Severely harming your own body and health in the process...

But frankly speaking, if an UK size 8/10 woman, still gets hounded slimming promoters, there's something SERIOUSLY WRONG with the public's idea of IDEAL WEIGHT...

Is size 0 really a practical and healthy IDEAL?

I wonder...

☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★

专属天使の悪戯なKiss　m(~_~)m

동방신기,

언제나 비가와도 칠흙같이 캄캄한 어둠이 와도...

그대 곁에서 기다릴께 ...

Nothing better than that...

[Color - Melody & Harmony]

誰かのために

For someone’s sake

僕らはここで

we are here,

小さな事しかできないけれど

Although we can only achieve small things,

一秒だけでも

Even just for 1 second,

世界上に涙止めて

We still want to stop all the tears in this world,

笑顔になってくれるのなろ

And turn them all into smiles

My music is my life

For you, for your smile..

.

[NEWS] 3 of Singapore's best salad bars

By Balvinder Sandhu and Charlene Fang

Eating your greens is never a chore at these three Singapore salad bars



Forget the rants and raves of Anthony Bourdain and Jeremy Clarkson against vegetarians, it’s a proven fact that a bowl of greens can do wonders for your health. For the cynics who view salads as just eating a bunch of leaves, a visit to three of Singapore's best salad bars will change that.

Salad Stop!

 

Tuna San salad 

Who: Set up by father and son, Daniel and Adrien Desbaillets who saw a need for salads with a twist, Salad Stop! will grow five fold by its first birthday with the addition of an outlet at One George Street on the September 6 and another at the Marina Bay Financial Centre by November.

What you should order: You don’t come to Salad Stop! if you’re after plain greens. You can concoct your own leafy arrangement out of the 50-plus ingredients and 18 dressings on offer. Their salads are a twist on the norm, the Go Geisha combination of tofu and cabbage avoids blandness with the addition of coriander, soba noodles and the natural sweetness of snow peas, while the Jai Ho! escapes being classed as yet another chicken and potato salad with a healthy sprinkling of chickpeas and gently spiced yogurt dressing. To fulfil your carb cravings, ask for your greens to come wrapped in a warm spinach, sun dried tomato, wholemeal or wheat tortilla.

The extras: Come at breakfast time and opt for the hearty ham, cheese and egg wrap that’ll digest more easily than a McDonald's Egg McMuffin. They also stock a ready-made couscous salad, and quinoa and beetroot salad, yogurts and fresh juices for those who need to grab and go.

Where: #01-01, One George Street, 1 George Street. Tel: 6720 0378; #02-06 Marina Square, 6 Raffles Boulevard. Tel: 6720 8590; #B1-02A OUB Centre, 1 Raffles Place. Tel: 6820 0160; #02-24 Novena Square, 238 Thomson Road. Tel: 6820 0158

Mescluns

 

Feta and olive salad 

Who: Led by Christophe Crot, a French-trained executive chef who has worked for the likes of The Pierre in New York, the concept here is simple -- pick a salad, add toppings, and complete it with dressing.

What you should order: While the tagline for this salad place is "Where Healthy Eating Starts," they’ve not forgotten to provide some nice extras in the form of Cajun spiced prawn, steamed asparagus and fried wanton skins so you can mix-and-match as you like. Should you have trouble thinking of a combination on the spot, cop out and order one of the ready-made salads: the robust Caesar salad and basil pesto chicken pasta salad are popular choices.

The extras: Not feeling like rabbit foot? Mescluns has four soups -- roasted pumpkin soup with ginger and coriander, tomato bisque with basil pesto, wild mushroom and a potato and leek soup with smoked salmon -- and five different sandwiches -- salmon, tuna, chicken, roast beef and smoked turkey -- on offer.

Where: #01-01, 64 Circular Road. Tel: 6221 8141; #B1-26B Citylink Mall, 1 Raffles Link.

The Green Bar

 
Chilli crab salad 

Who: The newest of the three, The Green Bar entered the salad game in May this year. Practicing an open menu policy, they invite customers to contribute recipes. At present, a customer’s Lebanese fattoush recipe is being experimented with.

What you should order: The Real Chilli Crab Salad, a warm salad of real crab meat -- hence the name -- with ribbon-shaped farfalle pasta, mixed mesclun leaves and dressed with a tangy chilli crab sauce. For lovers of dark meat, the Smoked Duck Surprise will satisfy, balsamic glazed slices of duck served on a bed of greens alongside chunks of roasted pumpkin and rosemary potatoes.

The extras: You can never go wrong with a salad-and-soup combination and you can always count on their creamy pumpkin soup to be on the menu.

Where: #01-16/17 Hitachi Tower, 16 Collyer Quay. Tel: 6493 6948

Source: http://sg.travel.yahoo.com/inspirations/170-3-of-singapores-best-salad-bars?cid=today

☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★☆★

专属天使の悪戯なKiss　m(~_~)m

동방신기,

언제나 비가와도 칠흙같이 캄캄한 어둠이 와도...

그대 곁에서 기다릴께 ...

Nothing better than that...

[Color - Melody & Harmony]

誰かのために

For someone’s sake

僕らはここで

we are here,

小さな事しかできないけれど

Although we can only achieve small things,

一秒だけでも

Even just for 1 second,

世界上に涙止めて

We still want to stop all the tears in this world,

笑顔になってくれるのなろ

And turn them all into smiles

My music is my life

For you, for your smile..

.