Wednesday, April 11, 2007

Pizza without the pounds!!!!

i love portobello mushrooms...

they are soooo versatile...

can be used as vegan steaks...

now as pizza crust...


Ingredients:
4 whole portobello mushroom caps (about 5" each), stemmed removed
1/2 cup low fat marinara sauce
1/2 cup lean turkey Italian sausage, cooked, drained and crumbled
4 tablespoons shredded fat free or low fat mozzarella cheese
2 teaspoons freshly grated Parmesan cheese
1 tablespoon chopped fresh basil

To Prepare:
Preheat the oven to 350 degrees F. Wipe the mushrooms clean of any dirt. Place them on a baking sheet, grill side up. Spoon sauce over each cap, then sprinkle on sausage and cheeses. Place in the oven and bake for 6 to 8 minutes, or until cheese is melted. Garnish with fresh basil. Serve immediately.

Yield: 4 small pizzas.

Nutritional Values: Fat: 5 g. Carbohydrates: 6 g. Protein: 8 g. Calories: 94 kcal.


Finally, something that's easy to make, tastes good, and isn't so sinful...

Must try this sometime when I'm free...


cheerio,

same old foodie

No comments:

Same Old Visitors